The 21-day program is behavioral-based. The program allows you to pay attention to your grief. Make a commitment to heal and be intentional in navigating your grief. Being intentional means carving out time daily to manage your grief. The 3-week program provides a strong foundation for proactive grieving. It is what you can do to enable healthy grieving. The plan will help you move through your grief journey to a new normal.
The program includes Daily Protocols, Videos, Surveys, Activities, The AEA Grief Overview book, 3 sessions with a Mentor, and access to the AEA Resource Library. The AEA Resource Library is the largest aggregation of resources on the Internet.